Easy Chicken Tikka Recipe

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This had to be done! I had to put up traditional Chicken Tikka recipe on my page. You know there are certain things which become sooooo popular that there isn’t a right or wrong way of doing it anymore? Chicken Tikka is one of those things. Although I have a huge disagreement with the people who make chicken tikka masala in the west (it DOESNT HAVE CREAM PEOPLE!) but that’s a debate for some other day.

So Chicken Tikka is one of those extremely popular South Asian cuisines that have made a place all around the world. And unless you’ve been living on deserted Island, I bet you’ve definitely tried Tikka atleast ONCE. Just like Biryani, Burgers and Omelettes, this one has a million different versions on the internet. And I am about to share one more.

Traditionally speaking, Chicken Tikka is made my preparing Chicken pieces in a spicy marinade and grilling them on top of Red hot coals (called Angethi in Urdu). It is mostly served with a spicy Mint Chutney or Tarmarind Chutney along with some lemons and sliced onions. yummmm!

So many variations of this popular dish have popped up ever since. There is a boneless version, a biryani version, a curry version and even a fried version. But today I thought, before I talk about any of the fusion recipes, let’s cover the basic spices to make Chicken Tikka. There are spice mixes now available to use to make Tikkas, but I prefer the aroma of fresh spices. And sometimes, you wanna feel like a real chef, amirite?

Here’s a picture of all the things you’ll need to cook up this deliciousness. And I am diving right into the steps now.

PREPARING THE CHICKEN TIKKA MARINADE

So the above picture depicts pretty much all the things you need to marinate your Chicken. (also, one of the small bowls that looks empty actually has salt in it…you know just FYI stuff)

Ok so its pretty basic, just dump all the measured ingredient (spices, paste and liquids) in the bowl and mix well.

NOTE: The marinate is going to be slightly sour because of the heavy vinegar and lemon content but don’t worry about that because once cooked, this flavor is going to be subdued and work really well with all the other spices.

The color of Chicken Tikka is usually due to an addition of orange red color, some restaurants go very heavy handed with the color and I personally don’t like my hands to turn orange while I am eating. So its a personal preference of how much color you want to add. I like to add just enough to give a reddish hue but not go over the top really. Use good quality color to do this, some people use beetroot juice to give a natural color. I haven’t tried this as yet, if you have let me know how that works out for you.

DISCLAIMER: Use a pair of gloves to rub the spices over your chicken if you don’t want your hands to be orange after the quick chicken massage

CAN YOU SUBSTITUTE SOMETHING IN THE MARINADE?

If you don’t want your tikkas to be spicy, you can always skip or decrease the red chili powder. Or if you are short on one of the spices, thats ok, it won’t change the flavor drastically. However vinegar in this case is quite essential. Vinegar is going to act as a meat tenderizer here so you want to have that in your mixture. The oil prevents the chicken from drying out while its in the fridge, so that’s another important component.

One chicken will give you 4 Tikka cut pieces, 2 thighs and 2 breast pieces. If you are making more than 1 chicken, just double the recipe and you’ll be good to go. Use a good knife and add some cuts to your chicken along the length so that it has deep areas for the marinate to work in.

Go ahead and rub the marinate all over the chicken. Give it a good little massage like the one you would want in a spa. (ugh desperately need a spa day too). Make sure you cover all the nooks and crannies. Once you are done, cover up the chicken with foil or cling wrap or a box lid and keep it in the fridge to marinate.

HOW LONG SHOULD YOU MARINATE IDEALLY?

Well, a minimum of 4 hrs is needed for all the spices to rub in really well. If you are using boneless chicken, you can go ahead and cook it immediately but for chicken with bone, I would recommend a minimum of 4 hrs to an overnight marination duration. The reason is, that this gives vinegar enough time to react with the chicken and tenderize it. It also makes the top layer of the chicken tough so all the juices are sealed inside the chicken piece that gives you a lovely tender Chicken tikka once its cooked.

HOW TO COOK THE CHICKEN TIKKA?

There are 3 ways in which you can prepare your Tikka

1. On the stove.
2. Bake in the oven.
3. BBQ it on an outside grill.

I usually prefer making it on the stove because it’s the easiest method and I don’t really fire up the oven for that. For both cases, baking or cooking on the stove, you are going to braise the chicken at high heat on a grill pan first and then proceed to slow cooking.

This helps in sealing all the juices in, getting a nice color on top and have that charred look that an outdoor Tikka would have.

For an outdoor grill, just drop in the tikka on the grill and keep coating it with oil every 5 mins with a brush. Keep turning the tikka everytime you oil it. It will take roughly 20 mins to prepare your chicken this way.

YOU CAN FREEZE THE CHICKEN!

So, let’s say you are someone who likes to meal prep in advance, this recipe is totally for you. On days that you prepare your week’s menu, you can marinate the chicken and freeze it immediately. It can stay in the freezer for up-to 2 months. When you are ready to have it, remove from the freezer and once its thawed, grill it up!

LEFT-OVERS ARE A BLESSING

With other dishes, not so much, but with tikka I am always hoping for a little left over to happen. Mostly because this spicy chicken goo sooo well with so many things. If your looking for ideas, check out the Chicken Tikka Sandwich recipe on the blog to use your left overs.

If you try this chicken tikka recipe out, or have any questions about it or just want to say hi, drop in a comment below and I’ll get right back at ya! Have an AWESOME day!

CHICKEN TIKKA RECIPE

Easy Chicken Tikka Recipe

Yield: 4 pieces

Prep Time: 10 minutes

Cook Time: 35 minutes

Total Time: 45 minutes

Chicken pieces marinated in Indian/Pakistani spices and cooked by grilling or roasting

Print

Ingredients

• 1 whole chicken cut into legs and thigh pieces (or regular pieces)
• 1 1/2 tsp Salt
• 1 tsp Black pepper powder
• 2 tsp Red chili powder
• 1/4 tsp Turmeric powder
• 1 tsp Cumin powder (zeera)
• 2 tbsp Lemon Juice
• 2 tbsp Vinegar
• 1/2 tsp Garam masala powder (all spice powder)
• 1 tbsp Garlic ginger paste
• 1 tsp Coriander powder
• 3 pinches of orange food color
• 2 tbsp oil

Instructions

1. Add horizontal cuts on your chicken pieces to make sure all the marinate can go right in.
2. In a bowl mix all the remaining listed ingredients to make your marinade.
3. In a flat dish, add all your chicken pieces and rub the marinade generously on all of them. Make sure you cover all cuts and edges.
4. Cover the chicken and refrigerate for 8 hours or overnight.
5. Take out the chicken 20 to 30 mins before cooking
6. Use one of the following ways to cook your chicken:

ON STOVE

1. Add 1 tbsp of oil to a grill pan or frying pan.
2. Add your chicken pieces and braise them on high heat for 3 mins each side (this will give you a nice charred look and will seal the chicken juices)
3. Cover the pan with a lid and cook the chicken at low heat for 8 mins.
4. Flip the pieces over, cover and cook for another 8 mins.
5. Serve hot

IN THE OVEN.

1. Add 1 tbsp of oil to a grill pan or frying pan.

2. Add your chicken pieces and braise them on high heat for 3 mins each side (this will give you a nice charred look and will seal the chicken juices)

3. Cover the chicken with foil and keep in a pre-heated oven for 30 mins at 190 °C

ON AN OUTDOOR BBQ GRILL

1. This one's pretty upfront. Just grill it till you see a nice charred look. Keep coating the chicken with oil every 5 to keep the juices sealed in. Flip the chicken every-time you coat it with oil. It will roughly take about 20 mins to be done

Notes

You can also smoke your chicken when marinating if you want to give it a nice coal smell while cooking indoors.

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving:Calories: 517 Total Fat: 34g Saturated Fat: 8g Trans Fat: 0g Unsaturated Fat: 23g Cholesterol: 173mg Sodium: 1158mg Carbohydrates: 3g Net Carbohydrates: 0g Fiber: 1g Sugar: 0g Sugar Alcohols: 0g Protein: 49g