• Facebook
  • Whatsapp
  • Threads
  • Messenger
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Ramadan Specials
  • Get your Saucebook
  • Recipe Index
  • Dr. Who?
  • Contact

Butter Over Bae logo

menu icon
go to homepage
  • Ramadan Specials
  • Get your Saucebook
  • Recipe Index
  • Dr. Who?
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
  • search icon
    Homepage link
    • Ramadan Specials
    • Get your Saucebook
    • Recipe Index
    • Dr. Who?
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
  • ×
    Home » Desserts

    Published: Dec 3, 2020 · Modified: Dec 5, 2022 by Wajiha · This post may contain affiliate links ·

    No-Bake Chocolate Oat Bars

    Jump to Recipe Print Recipe

    These No-bake Chocolate Oat Bars are the quick, guilt-free craving fixer you were looking for! My 6-year-old niece whips it up for us sometimes, and I mean, yeah, that should give you the idea of the “expert” level this recipe requires. Quick, nutritious, dessert-level snack!

    chocolate oatmeal bars on paper.

    I absolutely LOVE making freezable treats! Like my chocolate peanut butter bars, or the super-moist Zebra Cake. It helps me control my indulgence, and I always have a sweet-tooth fix in the freezer!

    Jump to:
    • Ingredients and Substitutes
    • Method
    • Expert Tips
    • Frequently Asked Questions
    • More quick treats on the blog
    • No-bake Chocolate Oatmeal Bars

    Ingredients and Substitutes

    Here are a couple of pointers and notes about the ingredients.

    ingredients labelled and laid out.
    • Roasted nuts – I used pecans, cashews, walnuts, and almonds. All of which were salted. Use any nuts you like.
    • Toasted Rolled Oats
      You can also use instant oats or steel-cut oats. Toast them in the pan or oven to use for the recipe.
    • Peanut butter
      I’ve used unsweetened smooth PB for this recipe. If you are using a sweetened one, adjust the honey accordingly. And as always, crunchy or smooth PB is up to you. Here’s a list of PB alternatives if you are allergic:
      • Almond butter or cashew butter
      • Coconut oil
      • Coconut cream (the thick part only)
      • Regular cream if you don’t have an issue with dairy
    • Dark Chocolate
      I used special dark chocolate chips for this recipe. Use any that you have at hand! Bars, chips, buttons, go crazy!
    • Honey
      Honey adds softness to the bars. Since all the other ingredients solidify in the fridge, I would recommend NOT skipping the honey completely. IF you don’t like the sweetness from the honey, add milk or a little cream cheese instead, but keep in mind, the shelf life will decrease.
    • Add ons
      The beauty of such recipes is that they are totally customizable. You can totally build it to your taste buds. Fun add-ons can be: roasted flax seeds, orange zest, salted crushed potato chips, or, you know, go crazy!

    Method

    These super-simple bars come together in a matter of minutes. Here’s a pictorial to make it easy for you.

    peanut butter in a bowl with chocolate chips.

    Step 1: Heat the peanut butter and chocolate chips in the microwave for 30 seconds.

    honey added to a bowl of semi-mixed peanutbutter and chocolate chips.

    Step 2: Add your honey to a semi-mixed chocolate base and heat for another 30 seconds.

    smooth chocolate mix.

    Step 3: Mix the chocolate base into a smooth mixture.

    chopped up nuts and oats unmixed in a bowl with smooth chocolate mix at the bottom.

    Step 4: Add your chopped nuts and oats.

    oatmeal bar mixture ready.

    Step 5: Mix the nuts well until fully combined.

    oatmeal bar mix poured into a lined loaf pan.

    Step 6: Pour the mixture into a loaf pan lined with parchment paper.

    oatmeal bar mix spread out evenly in a lined loafpan.

    Step 7: Spread out the mixture evenly.

    oatmeal bars garnished with more peanut butter and nuts in the loaf pan.

    Step 8: Garnish the load with more chopped nuts and peanut butter. Refrigerate for at least 30 minutes before cutting in.

    Expert Tips

    • If you are using the microwave to heat the chocolate, DO NOT do it for more than 30 seconds in one go. A longer heating time can cause the chocolate to burn.
    • If your bars have been sitting for a longer duration (more than an hour) then allow them to thaw for 5 minutes on the counter before digging in.
    • Sometimes I toast my nuts too when I toast the oats, and I love the intense nutty flavor the roasted nuts impart.
    chocolate oatmeal bars on paper.

    Frequently Asked Questions

    How long can the bars stay in the fridge?

    The bars can stay well for about 2 months in the fridge.

    Can I freeze these chocolate bars?

    Yes! You can freeze these bars for up to 6 months. Just leave them on the counter for half an hour when you’d like to have them. Or microwave them for 10 seconds.

    What other mix-ins can I do?

    Oh, the world is your limit! I’ve tried this recipe with added potato chips, digestive biscuits, and wafers too (not in the same batch, of course). Some of my Instafam have added lemon zest and blueberries, too, and gotten amazing results.

    More quick treats on the blog

    • a head on view of the no bake biscoff custard bar with more bars in the background blurred out, against a blue backdrop
      No-bake vanilla custard Biscoff bars
    • easy recipe for pancakes from scratch
      Basic Pancakes Recipe
    • Salted Caramel Tiramisu sliced and served.
      Salted Caramel Tiramisu
    • Zebra cake cut into slices on a plate.
      Zebra Marble Cake

    Do you have any questions? I’m happy to help! And of course, If you try this recipe, I’d loveeeee to see it or simply hear about it! Hit me up in the comment section below and I’ll get back to asap! Happy Cooking!

    chocolate bars strewn with nuts and oats, sprinkled with some more nuts and peanut butter sauce

    No-bake Chocolate Oatmeal Bars

    An easy guilt free chocolate bar made with dark chocolate, nuts, oats and peanut butter
    5 from 4 votes
    Print Pin
    Course: Desserts
    Cuisine: Continental
    Prep Time: 15 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 20 bars
    Calories: 237kcal
    Author: Wajiha

    Ingredients

    • 2 cups Dark cooking chocolate 340 gm
    • 1 cup rolled oats see notes
    • 1 1/2 cup roasted assorted nuts chopped
    • 1/2 cup unsweetened peanut butter see notes
    • 1/4 cup honey
    • a splash of milk if needed

    garnish

    • 2 tbsp chopped nuts
    • 1 tsp honey
    • 1 tbsp peanut butter

    Instructions

    • In a pan, toast whole oats until they turn golden brown. This will take around 5 mins. Set aside. (You can also toast them in a toaster oven)
    • Add chocolate chips and peanut butter in the bowl. Heat it for 30 secs in the microwave. (see notes)
    • Stir the peanut butter and chocolate around to mix them a little bit.
    • Add honey and heat the mixture for another 30 secs in the microwave.
    • Stir around everything until the chocolate is fully melted and you have a smooth mix. (do an extra 15 sec heat up if you need to)
    • Add your assorted chopped nuts and toasted oats. Mix until well combined.
    • Pour the mixture on a lined baking tray and spread out evenly
    • Sprinkle chopped nuts all over the bars.
    • Heat honey and peanut butter in the oven for 15 sec. Mix them together and drizzle all over the bars.
    • Refrigerate for 30 mins at least.
    • Remove tray from fridge and cut the set chocolate into bars or squares.
    • You can even wrap them up individually to store them in the fridge.

    Notes

    • The nuts I used in the recipe are salted, so I didn’t add any extra salt to the mix. 
    • You can also heat the chocolate, honey, and peanut butter in a saucepan if you do not wish to use the microwave. Keep the heat at a low.
    • You can use any oats you have on hand, but I still recommend toasting them before use.
    • If you are using sweetened peanut butter and milk chocolate, reduce the honey quantity to 2 tablespoons.
    • A splash of milk is listed as an ingredient only if your mixture turns too thick and you need to loosen it up.
    • You can store the bars in the fridge or freezer. Just thaw for 5 to 10 minutes before eating.

    Nutrition

    Serving: 1barCalories: 237kcalCarbohydrates: 25gProtein: 6gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 7gCholesterol: 5mgSodium: 64mgFiber: 2gSugar: 17g
    Can’t wait to see your remakes! Tag meon IG with your pictures @butteroverbae
    « Chicken Hot and Sour soup
    9 Homemade Holiday Food Gifts Ideas »

    Reader Interactions

    5 from 4 votes (4 ratings without comment)

    Questions? Thoughts? Leave them below Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hey there! I am Wajiha, the blogger and cook behind Butter over Bae.
    My friends had an intervention for me, to stop me from spamming them with all my kitchen experiments and food pictures. But, instead, I made this! And now I put up my food spam for the world!

    My blog is literally all my food obsessions in one: Pakistani/Indian food, Pan-Asian recipes, and desserts! I’d loveeeee to show you around and tell you more. Grab a cup guys and click below

    Who this lady? →

    Winter Favorites

    • hot and sour soup served.
      Chicken Hot and Sour soup
    • tangy savory lentil oats
      Tangy Savory Oatmeal and Lentil bowl
    • 2 pieces of blonde chocolate chip brownie with a glass of milk on the side and a half showing tray of chocolate chip brownies with a few scattered chocolate chips all around a blue backdrop
      Easy Chocolate Chip Blonde Brownies
    • phitti hui coffee or indian whipped coffee in a mug
      Phitti hui Coffee – Pakistani Whipped Coffee
    • pakistani whipped mocha latte in glass mug
      Pakistani Whipped Mocha Latte
    • apple cinnamon latte in a glass topped with cream
      Apple Cinnamon Latte

    Popular Recipes

    • paper towel with lots of crispy golden brown onion slices on it against a grey background
      How to make crispy fried onions and store them
    • Qeema macaroni
      Keema macaroni
    • Lahori Chargha Recipe
    • khageena or spicy scrambled eggs in a pan
      Khageena – Pakistani spicy scrambled eggs
    • 2 chicken tikka pieces sitting on a bed of rice in a black plate
      Easy Chicken Tikka Recipe
    • a plate of chicken pieces and colored rice with some onion and cucumber sliced on the side
      Pakistani chicken biryani, Karachi special

    Footer

    ↑ back to top

    Privacy Policy
    Terms & Conditions

    Contact

    • Instagram
    • Facebook
    • TikTok
    • Pinterest

    All images and content are copyright-protected. Please do not use my images or recipes without prior permission.

    Copyright © 2025 Butter Over Bae

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.