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semolina pudding in a wooden bowl
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4.77 from 17 votes

sooji ka halwa

A traditional Pakistani / Indian sweet semolina halwa or pudding, eaten as a dessert or paired with puris (fried bread)
Cook Time18 minutes
Total Time18 minutes
Course: Desserts
Cuisine: South Asian
Servings: 6 servings
Calories: 278kcal
Author: Wajiha

Ingredients

  • 1 cup semolina sooji
  • 1/2 cup ghee or clarified butter
  • 4 to 5 green cardamom
  • 4 1/2 cup of water
  • 1 1/2 cup of sugar or to taste
  • 2 tbsp of Nido
  • yellow food color optional

Instructions

  • In a pot add water, sugar and food color and keep on high flame.
  • Let the water boil. Once the water starts to boil, lower the temperature to medium flame and let it simmer.
  • In the meantime, in another pot or a frying pan, add ghee and cardamom.
  • Wait for the ghee to be fully liquefied and let it heat up for another 2 mins at medium flame.
  • Reduce the flame to low and add the semolina in ghee. Stir the semolina till it absorbs all the ghee. Now saute for 5 mins or so making sure the semolina doesn't turn brown.
  • After 5 mins, add a ladle full of the hot sugar syrup in this semolina and mix it well. Add another ladle of sugar syrup as well.
  • Now turn of flame and transfer this semolina in the pot of sugar syrup. Mix well to avoid any clumps.
  • Cover the pot and let it simmer at medium flame for 5 mins.
  • Reduce the flame and cook for another 5 mins.
  • Stir around to see if the whole halwa seems to be binding together. If it does, turn off flame.
  • Sprinkle almond shavings or ground pistachio and serve warm.

Nutrition

Serving: 1serving | Calories: 278kcal | Carbohydrates: 42g | Protein: 2g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Cholesterol: 30mg | Sodium: 5mg | Fiber: 1g | Sugar: 30g